Here are 13 of the most common tell-tale ones that you should actually remove from your kitchen routine.
Cramming too much food into one pan.
Using a nonstick pan to cook everything.
Stirring, flipping, and poking at your food too much.
Not waiting long enough for your pans to heat up
Using pantry staples that are actually expired
Cooking everything in olive oil.
Rinsing your chicken before cooking it
Using metal utensils on nonstick pans
Not letting your meat rest
Pouring used oil and bacon fat down the drain
Opening and closing your oven too much
Not taking care of your knives
Seasoning your food with salt, but not acid
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