Shrimps in 5 ways

85 grams of shrimp only contain 84 calories and 1 gram of fat and comes packed with selenium and energy-boosting B-vitamins.

Sautéed – Garlic Basil Shrimp

Cook shrimp in a touch of oil and add a combination of your favorite veggies and spices. Serve with a half-cup serving of couscous, wild or brown rice on the side and enjoy.

Roasted – Roasted Shrimp Cocktail

Don’t forget the shrimp cocktail the next time you host a party. Roasting will keep your shrimp moist and the delicious cocktail sauce is low in calories.

Grilled - Shrimp Kabobs

Toss shrimp in your favorite low-calorie sauce and fire up the grill. Thread shrimp and your favorite veggies on kabobs, serve with rice and you’ve got a quick and easy meal.

Boiled – Provencal Shellfish Stew

Cozy up to a soup or stew during a cold winter night. Use aromatic veggies such as onions and garlic along with your favorite seafood combinations.

Baked – Baked shrimp with tomatoes and feta

Bake shrimp with savory feta for a new take on a casserole. This quick dish takes less than 30 minutes to prepare and you can quickly reheat leftovers in the oven or office microwave.