Homemade Black Bean Veggie Burgers

Wednesday 17th April 2019

Homemade Black Bean Veggie Burgers

Homemade Black Bean Veggie Burgers

Ingredients

1 can black beans, drained and rinsed

1/2 green bell pepper, cut into 2 inch pieces

1/2 onion, cut into wedges

3 cloves garlic, peeled

1 egg

1 tablespoon chili powder

1 tablespoon cumin

1 tablespoon hot sauce

½ cup bread crumbs

 

Method of Preparation

In a medium bowl, mash black beans with a fork until thick and pasty.

In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.

In a small bowl, stir together egg, chili powder, cumin, and chili sauce.

Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.

If baking, place patties on baking sheet, and bake about 10 minutes on each side.

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