Healthy Diet Plan for Summer 2019

What are the benefits of this plan?

Whether you’re aiming to lose weight, increase your energy levels or just glow with health, our Healthy Diet Plans are here to help. We’ve combined expert tips to bring you a seven-day menu that will help you to look and feel fantastic.

We believe that the healthiest eating is focused around whole, natural foods – and our diet plans follow these principles. All the recipes are packed with healthy fats, lean protein and slow-release carbs, as well as minimising processed products.

The results? You can expect to...

Cut down on added sugar

Increase your energy levels

Improve your digestion

Lose excess weight

Support your immune system

Our Healthy Diet Plan recipes are bursting with protective antioxidants, minerals, vitamins and phytonutrients to lift your mood and keep you fuller for longer, helping you feel your very best. We’ve also ensured that each day provides a balance of protein, fats and carbs to help keep blood sugar levels in check while curbing cravings.

Three tips for healthy weight loss

1. Eat a healthy breakfast

2. Eat mindfully

3. Curb night-time cravings