Wednesday 09th May 2018
Serves 4
Ingredients
600g of frozen or fresh Okra
100g Onions
20 Garlic cloves
400g Tomatoes, diced
200g Peeled tomatoes (with liquid)
10g Fresh Coriander, chopped
Lemon juice
3g Allspice
6g Salt
60g Olive Oil
By Chef Joe Barza
Music Credits: Bensound.com
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